"Eat your meal as an  experience", i guess most of us have never thought about that before. I also had not thought of that until last year when i decided to go on a fitness journey, and i came to realize we are what we feed our bodies. Feeling my body with more nutritious foods made me feel better throughout the day, more energized and obviously, getting lean and fit came as a reward. Join us in our journey where we share our favorite recipes full of nutrition and flavor. We say no to dieting , but yes to clean eating, not leaving out your cheat meals.